Best exercise to fix your planche with resistance bands with THENX athlete Radoslav.
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Best exercise to fix your planche with resistance bands with THEN…
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DO THIS EVERYDAY FOR LIFE CHANGING RESULTS 🤯
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DO THIS EVERYDAY FOR LIFE CHANGING RESULTS 🤯
64.5K views3 months ago
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No more shoulder pain 💥 Do these for healthy shoulders in all calisthenics & weight exercises.
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No more shoulder pain 💥 Do these for healthy shoulders in all calistheni…
59.8K views1 month ago
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Watch the full video to unlock different skills using resistance bands.
1:24
Watch the full video to unlock different skills using resistance ba…
21K views4 months ago
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UNLOCK YOUR MUSLCE UP: Only 5 Exercises (Easiest to Hardest) 💪🏽
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UNLOCK YOUR MUSLCE UP: Only 5 Exercises (Easiest to Hardest) 💪🏽
30.6K views2 weeks ago
YouTubeTHENX
Tried 100 pull-ups daily… didn’t expect it to change EVERYTHING 😳
0:34
Tried 100 pull-ups daily… didn’t expect it to change EVERYTHING 😳
82 views3 months ago
YouTubeTHENX
This routine hits EVERY part of your chest, perfect for building a strong, defined chest from home.
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This routine hits EVERY part of your chest, perfect for building a stron…
43.2K views5 months ago
YouTubeTHENX
0:25
10 years of push-ups… all ranked. Some of these might shock you 😳
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0:44
The push-up ranking you didn’t know you needed 👀🔥
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0:35
Still skipping dead hangs? Your grip (and gains) are paying the price 😮
19.3K views2 months ago
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1:02
Only 4 athletes left standing 💀Final DIPS challenge for the title 🏆🇲🇹
33.6K views3 months ago
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0:15
This setup changed her training
21.1K views2 months ago
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1:17
When your dad gets a call from the United States Army leaders 😳 #fyp …
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THENX.com on Instagram: "SAVE this to get shredded and build mu…
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5 Best Exercises For Massive Shoulders NO EQUIPMENT #fyp #f…
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This made my grip 10x stronger — and it’s just hanging?! 😮
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