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One minute of tapping to send your nervous system the signal it's waiting for: you're safe. Tap along. Keep going with "Releasing Anxiety," free in The Tapping Solution App: https://app.thetappingsolution.com/tapping/13 Hundreds more guided sessions in The Tapping Solution App. Free trial: https://applink.thetappingsolution.com/vJOa/TTSYouTube
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