30-Minute Advanced Mini Stepper w/ Bands Workout
32:55
30-Minute Advanced Mini Stepper w/ Bands Workout
1.4K viewsJun 21, 2021
FacebookSunny Health & Fitness
This workout is great for those looking to train their abs using a mini stepper with bands for assistance and a bit of added resistance. It is important that you have some slack on the bands. This workout is perfect as an addition to your normal cardio stepping workouts. Perform this ab routine after your cardio step workout. Be mindful of the tension you are using on your bands. Too much tension on the bands could cause the stepper to come loose from behind your feet. DO NOT pull hard on the ba
This workout is great for those looking to train their abs using a …
1.4K viewsApr 3, 2020
FacebookSunny Health & Fitness
How to Use a Mini Stepper - Guide to Help You Get Started
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