Sitting TaiChi For Everyone, Hope you enjoy it. Learn TaiChi with master Ping online: www.taichichina.com/taichi #SittingTaichi #taichi #exercise #fitness #tcm | FangYuan Tai Chi Centre
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260328-Tai Chi Basic: Cross-legged Sitting Stance.
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This is the most important basic skill of Tai chi and must be practiced every day. #taichi #qigong #relax #qigongpractice #wudang #wudangkungfu #health #standingexercises #fyp #foryou
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