1.8K views · 42 reactions | Strengthening exercises should be done in a controlled way, start with a lower resistance and build up gradually. Check out this video on strengthening exercises which include grip exercises, wrist flexion and extension exercises. #WednesdayWisdom | National Rheumatoid Arthritis Society (NRAS) | Facebook
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1.8K views · 42 reactions | Strengthening exercises should b…
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FacebookNational Rheumatoid Arthritis Society (NRAS)
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