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Reishi mushroom tea to calm and focus your mind #reishimushrooms #reishitea #mushroomtea #calmingtea #calm #focusmind #mooncho #yinandyangliving #yinyang #yinandyang | Yin & Yang Living

Today, we're making Reishi mushroom tea! 🍄 Reishi mushroom, scientifically known as Ganoderma Lucidum, has been revered in traditional Chinese medicine for centuries, earning it the title of the ""mushroom of immortality"" and the "elixir of life." 🌀 Beneficial for stress, mood, blood sugar regulation, sleep, and even our cardiovascular system - this amazing mushroom is hard to beat! It's as easy as popping into some water to boil and sipping. If you want to learn more and get easy recipes, jo