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YouTubePaul Eugene
"37-Minute Full Body Dumbbell Strength Training Workout | 6 Combos | Stretching | Paul Eugene
Join exercise instructor Paul Eugene for an intense and effective 37-minute "Total Body Dumbbells Strength Combo Training Workout"! This session begins with a comprehensive warm-up to prepare your body, followed by 6 strength training combos. Each combo includes 4 exercises, performed for 8 reps each, and is done twice to maximize results. The ...
6.3K viewsAug 1, 2024
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