Yes, there are 75 exercises you can do with our OYO Personal Gym. However, Nick Bolton’s Super Seven exercises are all you need for a total body workout. https://www.oyofitness.com/ | OYO Fitness
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17K views · 17 reactions | Just launched our OYO Fitness Workout / Coaching App (IOS). Here's a clip of Fitness Director Nick Bolton (designed 200 exercises) building his guns while walking. The OYO Personal Gym is a total body strength training device, using SpiraFlex technology founder Paul Francis invented for NASA astros to keep fit on the ISS. | OYO Fitness | Facebook
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