7 Walking Secrets Older Adults Use: Why Those Who Walk Like This Rarely Fall Down After 60
30:04
YouTubeLife Advice for Older People 🌟
7 Walking Secrets Older Adults Use: Why Those Who Walk Like This Rarely Fall Down After 60
Discover the 7 surprising walking techniques that help older adults prevent falls and maintain independence. Physical therapists recommend these simple but powerful adjustments that transform stability after age 60. Learn why proper gaze direction, heel-to-toe rolling, and mindful transitions dramatically reduce fall risk. Follow Thomas's ...
504.6K views7 months ago
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The #1 Daily Walking Routine for People Over 70
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Older people who walk like this never fall, 6 Walking Techniques Save Seniors From Falls
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