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Treatment - Obsessive compulsive disorder (OCD)
6 views
Feb 16, 2021
www.nhs.uk
1:39
OCD in Children: 10 Common OCD Symptoms to Look For - GoodRx
May 13, 2022
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Understanding God’s Voice and Relationship OCD
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2 months ago
TikTok
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What if your OCD isn’t you? OCD is loud. It’s convincing. It speaks in what ifs, urgency, and worst-case scenarios. And after a while, it can start to feel like that voice is you. But here’s the shift: In ACT, we practice creating space between you and the thoughts. Sometimes that means giving OCD a persona. Not to make fun of it. Not to fight it. But to unblend from it. Instead of: “I can’t handle this thought.” It becomes: “Oh. The Overprotective Bodyguard is back.” And when that happens, some
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