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It is a common myth that ghee and milk products cause cough and cold. In reality, they do not create these conditions but may sometimes thicken mucus, making symptoms feel more pronounced. However, ghee and dairy products have numerous health benefits, including boosting immunity and providing essential nutrients. Unless a child has a specific allergy or intolerance, they can safely consume these foods as part of a balanced diet.#ghee #milkproducts #cough #cold #congestion | DrSayed Mujahid Husa

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