The Art of Jin Shin | Healing through touch and presence In this Japanese practice, we hold each finger for a few breaths. Each finger represents something - thumb is a worry, the index finger is fear, and then anger, sadness and trying too hard. To learn this beautiful art, visit: https://courses.jinshininstitute.com/ Learn about Nithya: www.nithyashanti.com Learn with Nithya: www.belucid.in | Nithya Shanti
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The Art of Jin Shin | Healing through touch and presence In this Japanese practice, we hold each finger for a few breaths. Each finger represents something - thumb is a worry, the index finger is fear, and then anger, sadness and trying too hard. To learn this beautiful art, visit: https://courses.jinshininstitute.com/ Learn about Nithya: www.nithyashanti.com Learn with Nithya: www.belucid.in | Nithya Shanti
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There is a purifying force which helps us in every situation. Higher states of consciousness become accessible when visualizing a violet flame. Clarity and purity reveal themselves through this exercise which can be done at anytime. | Nithya Shanti
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There is a purifying force which helps us in every situation. Higher states of consciousness become accessible when visualizing a violet flame. Clarity and purity reveal themselves through this exercise which can be done at anytime. | Nithya Shanti
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The Eight Fine Exercises of Chi Gong I learned these eight exercises when I was a forest meditation monk in Thailand. They are easy to do and create a tangible shift in our state of being. | Nithya Shanti
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Start each day in the best possible way with this gratitude practice... | Nithya Shanti
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Believe us when we say that staying at home has its own silver lining. Here are a few fun exercises by Nithya Shanti that you can indulge in while you are spending time with family, to turn up the joy and positivity. In this time of panic, we are sending you a jar full of positivity. #HereForYou #COVID19 #Safety #flattenthecurve #quarantineandchill #socialdistancing | Nexus Select CityWalk
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The journey continues, keep your feedback coming!
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Shanti — the iconic woman character from DD's 1994 series that redefined Indian television
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