nia_dance - Twitch
nia_dance - Twitch
Mar 29, 2024
twitch.tv
32 reactions | Experience the perfect blend of fun and effectiveness through our dynamic dance, fitness, and mindful movement classes. Start your journey today and try 14 days free! | Nia | Facebook
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32 reactions | Experience the perfect blend of fun and effectiveness thr…
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1.4K views · 38 reactions | Our latest Nia routine, GO, focuses on movement in all directions and helps us connect to the space around us. Head to your account on NiaTV to explore GO today! #NiaTechnique #NiaGo Link: www.niatv.fit | Nia | Facebook
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In Nia we say "Through Movement We Find Health" because we know how dance & exercise can heal our bodies. | Nia
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1.3K views · 28 reactions | NEW on NiaTV for the month of July, join...
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"This lyrical, dance-like routine is deceptively powerful, delivering a high-powered workout that will leave you strong and centered" - Health Magazine | Nia
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