Chin-Up (Negatives) - How To Do A Negative Chin up
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YouTubeGirls Gone Strong | Women's Health & Fitness
Chin-Up (Negatives) - How To Do A Negative Chin up
Negative Chin-ups are a great exercise to strengthen your upper body while you work on achieving your first Chin-up. They are also great for increasing the number of Chin-ups you can perform, if you can only perform a few.
115.1K viewsDec 14, 2015
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