🎉 Big shoutout to Forge Gym Inverness for the love! 💪 We’re thrilled to see you highlighting the Nautilus Instinct Dual Bicep/Tricep Extension. EASY TO USE. EASY ON SPACE. 🏋️‍♂️🏋️‍♀️ Whether you’re an experienced athlete or just starting out, the Instinct® Strength line is designed for everyone. With quick adjustments and versatile options, you can complete a full workout in just 30 minutes! Perfect for any facility with its compact footprint. 🙌💥 #Nautilus #NautilusStrength #NautilusInstin
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🎉 Big shoutout to Forge Gym Inverness for the love! 💪 We’re thrill…
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DY Nutrition™ on Instagram: "One to finish off the triceps… Dorian usually performed one exercise to work each arm independently at the end of his triceps session. Until around 1993 - he used the Nautilus triceps extension machine but decided to switch to performing these instead. He felt it isolated the triceps better and reduced strain on his elbow. If you don’t have a spotter, you can actually spot yourself to go beyond positive failure. Use your free hand to assist in pushing the weight down
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