MOP Stick exercises. Deadlifts 🔥
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YouTubecomax_fitness
MOP Stick exercises. Deadlifts 🔥
When you’re in the middle of the ocean, you don't wait for the perfect conditions—you create them. Using a mop handle for deadlifts to keep the form sharp and the hinges moving. It’s not about the gear; it’s about the grind. #gymatsea #deadlift #noexcuses #seafarer #offshorelife #homeworkout #discipline
1.4K views4 months ago
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