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YouTubeFitonomy Coach
One landmine, three angles — complete shoulder growth. 💪
Build full, balanced shoulders using just one landmine and three precise angles. Front delts, side delts, and rear delts — all firing with clean control and perfect tension. This landmine series delivers: • Strength • Shape • Stability • Full delt development A complete shoulder session using one simple setup. #fitonomy #fitonomycoach ...
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