Interoception: how to improve your "gut feeling"
Interoception: how to improve your "gut feeling"
Sep 30, 2021
bigthink.com
The Brain-Gut Connection
The Brain-Gut Connection
6 months ago
hopkinsmedicine.org
People that struggle with Interoception might have issues with feeling something too much, too little, or not at all. It can effect a lot of senses and is a very individual thing. It can be things like not feeling hunger, pain, or being very sensitive or insensitive to things like touch or temperature. They might need a schedule and routine to be able to remember things like drinking water, or going to the bathroom. It can be really embarrassing or awkward, because some of these things that are
1:18
People that struggle with Interoception might have issues with feeling something too much, too little, or not at all. It can effect a lot of senses and is a very individual thing. It can be things like not feeling hunger, pain, or being very sensitive or insensitive to things like touch or temperature. They might need a schedule and routine to be able to remember things like drinking water, or going to the bathroom. It can be really embarrassing or awkward, because some of these things that are
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