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For more exercises: http://bbcom.me/ZML9cG Add this dumbbell shrug exercise to your shoulder workout! Dumbbell Shrug Exercise Data Type: Strength Main Muscle Worked: Traps Equipment: Dumbbell Mechanics Type: Isolation Level: Beginner Sport: No Force: Pull Stand erect with a dumbbell on each hand (palms facing your torso), arms extended on the ...
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