Herbal Guide to Hops: Growing, Harvesting, and Using Hops Plant - Garden Therapy
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My favorite way to work with hops might surprise you… 🌼🍺 Most people know hops as a relaxing antispasmodic—wonderful for easing tension and crampy muscles (including menstrual cramps). You can use it as a tea, tincture, or infused oil rubbed right on the sore spots. But my favorite way? Let’s just say it involves a very hoppy beverage from the Pacific Northwest. 😉 It lifts my mood, eases my cramps, and always makes me smile. Have you tried hops for this? I’d love to hear your experience! 💬 �
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