Most people try to learn the handstand from the wall out — but the real progress comes from learning from the ground up. If I had to start over, I’d build the foundation through movements that teach balance naturally: 🤸‍♂️ Crow Pose — rebalance from the fingers 🧘‍♂️ Headstand — rebalance from the hips 💨 Cartwheel — learn to kick up and bail safely 💪 Forearm Stand — rebalance from the shoulders Each one teaches you a different part of what makes a handstand work. That’s how you build control