do u ever get imposter syndrome? im having alot releasing this ep 'sundiata' at my link in bio btw ❤️ man im so grateful for all the love yall are showing me. its kinda intoxicating. just tryna stay centered, grounded & let go of my need for validation. many blessings to @theonlyjasonlee & @hollywoodunlocked for honoring me last night any ways. if u resonate or relate at all, go fw the music 🤲🏾 #explore #fyp #mentalhealth #music #rap | Vic Mensa
1:47
do u ever get imposter syndrome? im having alot releasing this ep 'sundiata' at my link in bio btw ❤️ man im so grateful for all the love yall are showing me. its kinda intoxicating. just tryna stay centered, grounded & let go of my need for validation. many blessings to @theonlyjasonlee & @hollywoodunlocked for honoring me last night any ways. if u resonate or relate at all, go fw the music 🤲🏾 #explore #fyp #mentalhealth #music #rap | Vic Mensa
6.1K views10 months ago
FacebookVic Mensa
87% of professionals battle impostor syndrome. Yet we spend 2.5 hours daily following people based on wealth, fame, or titles. The paradox? We're seeking validation from external sources while questioning our own worth. Stanford research reveals this cycle leads to burnout and kills strategic risk-taking. We're performing for esteem instead of operating from it. Watch the full YT video for the breakdown of this costly pattern → #ConsciousLeadership #ImpostorSyndrome #WorkplaceCulture #Leadership
1:06
87% of professionals battle impostor syndrome. Yet we spend 2.5 hours daily following people based on wealth, fame, or titles. The paradox? We're seeking validation from external sources while questioning our own worth. Stanford research reveals this cycle leads to burnout and kills strategic risk-taking. We're performing for esteem instead of operating from it. Watch the full YT video for the breakdown of this costly pattern → #ConsciousLeadership #ImpostorSyndrome #WorkplaceCulture #Leadership
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FacebookFifth Dimensional Leadership with Ginny Clarke
Facebook making algorithm changes to cut down "sensationalized, exaggerated" health posts
Facebook making algorithm changes to cut down "sensationalized, exaggerated" health posts
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abc6onyourside.com
When patients are forced to prove their pain, it’s not just frustrating, it’s clinically harmful. Meta-analyses show stigma and invalidation correlate with higher pain intensity, greater disability, and more depression. Longitudinal data link “perceived injustice” to slower recovery, persistent symptoms, and greater pain interference. Neuroimaging confirms that being disbelieved activates the same brain regions as physical pain, keeping the nervous system in a persistent protective state (centra
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When patients are forced to prove their pain, it’s not just frustrating, it’s clinically harmful. Meta-analyses show stigma and invalidation correlate with higher pain intensity, greater disability, and more depression. Longitudinal data link “perceived injustice” to slower recovery, persistent symptoms, and greater pain interference. Neuroimaging confirms that being disbelieved activates the same brain regions as physical pain, keeping the nervous system in a persistent protective state (centra
2.3K views8 months ago
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How Social Media Validation Holds Us Back—The Psychology Behind It!
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I used to experience something I call industry validation syndrome I didn’t know how to confidently identify with what I do because I felt like I didn’t have the “right” educational qualifications. So whenever someone asked me what I did, I would water it down… tone it down… shrink it. Meanwhile, I watched people with less experience confidently own their work. And I told myself I was being humble, but honestly? I was just making myself small and constantly felt the need for a validation and app
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borderline therapy goat on Instagram: "For someone with BPD, invalidation is not just annoying — it’s survival-level trauma. Every dismissal rewires the nervous system to anticipate rejection and abandonment. Therapeutic hacks when invalidation hits: 🧘 Grounding → Feel the body first, not the critique. 💬 Self-validation → “My feelings are real, even if they aren’t acknowledged.” 🛑 Pause before reaction → Protect relationships while honoring the emotion. 📓 Reflect
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