11K views · 108 reactions | If your gym doesn’t have a hip thrust machine, you can do them on a seated leg curl machine. If your gym doesn’t have an abductor machine, you can do them with cables. If your gym doesn’t have a belt squat, you can do goblet squats (or another type of squat) If your gym doesn’t have dumbbell, find a new gym. | Pfau Fitness | Facebook
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11K views · 108 reactions | If your gym doesn’t have a hip thrust mac…
4.4K views1 week ago
FacebookPfau Fitness
DIY Gym Cable Replacement.Make Your Own Gym Cable With Connectors
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gymwarehouse.co.uk
3.9K views · 205 reactions | The tricep extension - probably the go to tricep exercise in the gym using cables, dumbbells, weights. What if I could teach you to do it with your bodyweight and gravity? The tricep push-up accomplishes the same thing, and it’s no joke! Try it out, follow the tutorial. If it’s too hard try it from the knees like knee pushups. #pushups #homeworkout #tutorial #triceps #calistenia #pushupworkout #tricepsday #armsday | Fitfrhome | Facebook
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3.9K views · 205 reactions | The tricep extension - probably the go …
9.2K views1 week ago
FacebookFitfrhome
Cables only full workout on insta #gym #fitness #workout #gymmotivation #fitfam #personaltrainer #strengthtraining #cardio #bodybuilding #gymlife #fitnessjourney #healthylifestyle #beastmode #musclegrowth #inspire #fitgoals #wellness #exercise #fitnesstips #transformation | Amie Fairweather | Facebook
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Cables only full workout on insta #gym #fitness #workout #gymmoti…
68 views2 months ago
FacebookAmie Fairweather
1.3K views | SPIDER CURLS. Gym busy and cables in use? Struggle with connection on preacher curls? Just fancy a new bicep exercise to run for a bit? Give these a try as demonstrated by our Newton Abbot Trainer @wdk_fitness and let us know how you get on. #gymexercises #exercisedemonstration #spidercurls #gym #winners2000 #devon #newtonabbot | Winners 2000 Fitness | Facebook
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1.3K views | SPIDER CURLS. Gym busy and cables in use? Struggle …
611 views1 month ago
FacebookWinners 2000 Fitness
Lateral raises with cables. Know the difference, feel the difference🔥 #fitness #gym #exercise #workout #workoutroutine #exercisetips #fitnesstips #bodybuilding #shoulderworkout | Sidfitfacts
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Lateral raises with cables. Know the difference, feel the difference🔥 #fitn…
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FacebookSidfitfacts
📍Hit the cables today and feel the difference. #GymLife #CrossCableTraining #CableMachine #FunctionalStrength #FitnessMotivation #TrainSmart #liftheavy #workout
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