The Science of Emotion Regulation: How Our Brains Process Emotions
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The Science of Emotion Regulation: How Our Brains Process Emotions
Have you ever walked into a room and felt suddenly sad or anxious and have no idea why you're feeling that way because no one’s around? Your brain can activate strong emotions without you being aware of why you feel that way. This video outlines the science behind emotion regulation. JOIN MY MENTAL WELLNESS COMMUNITY. Take your mental health ...
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