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1.1M views · 10K reactions | When it comes to building up an upper body befitting of a superhero, guys normally think thick chest and monster bis and tris first, and oftentimes neglect the importance of having a broad set of shoulders. Gunnar Peterson, the coach behind some of Hollywood's best physiques, stops by and shows how to build shoulders like a superhero. | Men's Health | Facebook
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🫨🫨 #gym #gymtok #gymmotivation #kesfet #fyp #fypシ #fypシ゚viral #keşfet
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This is THE BEST way to drop daily calories DM me “CALS” for a customized game plan to drop body fat and build muscle! The number one way to cut out extra calories when you are on a fat loss journey as a gamer in a desk job is to change the way you cook food… Instead of loading the pan with olive oil or butter, which can add 100-200 extra calories before you know it... Trade it for a low-cal cooking spray or use a non stick pan You might not think so, but this makes a HUGE difference Making this
This is THE BEST way to drop daily calories DM me “CALS” for a cust…
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ustumdeki bulking season tisortu🤯
ustumdeki bulking season tisortu🤯
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