Webdifintion Dantian 丹田 - Glossary
Webdifintion Dantian 丹田 - Glossary
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Master and his disciple demonstrate some Dantian (lower abdomen) exercises in Dai Family Xinyi Quan (戴家心意拳), include: Pounding Dantian and Dantian movements. Contrary to most claims Dantian in this particular system is not an acupoint or certain area in the body, but manifests physically as a ball-like structure inside the belly. Please also note a very well developed lower back. #daixinyiquan #dantien #internalpower | Senam Tai Chi & Martial Arts
1:20
Master and his disciple demonstrate some Dantian (lower abdomen) ex…
17K views4 months ago
FacebookSenam Tai Chi & Martial Arts
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