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Taking the wrong kind of cinnamon can be harmful to the liver. The right kind of cinnamon can do all kinds of wonderful things for the body. #cinnamonbenefits #bloodsugarbalance #ceyloncinnamon #lipidprofile #anticancer #bloodpressure | Dr C.M Curtis
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What to eat this week for liver health — cranberry/cranberry juice, watermelon with lime, pomegranate, raspberries, apples with cinnamon, beets, and strawberries with dark chocolate. • Cranberry / cranberry juice (unsweetened): Polyphenols feed good gut bacteria; a healthier gut is linked to a healthier liver (gut–liver axis). • Watermelon lime: Watermelon has citrulline (supports nitric oxide), and lime adds vitamin C—together they support healthy blood flow to the liver. • Pomegranate: Rich in
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