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What Is Chi Sao Demonstration | Sticky Hands »
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Chi Sao/Sticky Hands Tips- these can be applied to both beginners and advanced practitioners. My sifu and I were discussing how important the principles of Chi Sao really are. Some people tend to overlook the beauty of this excercise and it’s intentions. The key point to remember, is when there is nothing obstructing you, you hit. Having this forward energy at all times teaches you that when the line and path is clear, its an opportunity to hit. This heightens your sensitivity skills which is wh
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