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⚠️ WARNING: Yoga Asanas You MUST Avoid if You Have Glaucoma! ⚠️ 🧘 Yoga is not contraindicated for glaucoma patients and, in fact, can be beneficial. Practices such as yoga, meditation 🧘‍♀️, and breathing exercises 🌬️ can help reduce stress 😌 and lower the pressure inside the eye 👁️. However, certain yoga poses should be avoided by individuals with glaucoma, particularly those that position the head lower than the heart ❤️. In this video 🎥, Dr. Sushma Tejwani, Head and Consultant of Glaucom
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