45 Minute Walking Workout to Lose Weight with Weights 🔥 500 Calories 🔥
47:18
YouTubeBrian Syuki
45 Minute Walking Workout to Lose Weight with Weights 🔥 500 Calories 🔥
Join the 6-week weight loss challenge: https://briansyuki.com/your-challenge/ Use this walking workout to lose weight with weights. You may think two kgs won't challenge but after holding them for 45 minutes your arms will be burning. The secret to burning more calories is to move your arms as much as you can. Don't keep them in one position ...
77K viewsApr 11, 2021
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