Beginner Step Aerobics Fitness Cardio | 30 Min | JENNY FORD
30:11
YouTubeJenny Ford Fitness
Beginner Step Aerobics Fitness Cardio | 30 Min | JENNY FORD
Here's our most popular beginner step workout. Learn how to step with this step training workout in 30 minutes. Become familiar with the foundational step moves, and practice as much as you need. Build up endurance, muscle strength, balance, stability, and mobility. Step is a fantastic mind/body workout, helps decrease depression and anxiety ...
3.2M viewsMay 2, 2013
Shorts
30 Minute Beginner's Step Workout / Simple Instruction / 128 bpm | #93
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30 Minute Beginner's Step Workout / Simple Instruction / 128 bpm | #93
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30 MIN Basic Step Aerobics Workout // Easy to follow // 128 bpm Step class
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30 MIN Basic Step Aerobics Workout // Easy to follow // 128 bpm Step class
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Step Aerobics Workout
30 Minute Basic to Intermediate Step Aerobics Workout Video! With Great music!
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Beginner Step Aerobics Workout | Easy 30-Min Class to Burn Calories & Build Confidence
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Top videos
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Step Aerobics Routines
Step Aerobics - Intermediate - Advanced Step Class #498 /135 BPM OLD SCHOOL Hi Hop
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