Effective Exercises to Lose Arm and Back Fat | 45 Secs Each | 3-4 Sets
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TikTokbshedfit
Effective Exercises to Lose Arm and Back Fat | 45 Secs Each | 3-4 Sets
Try these exercises to target and eliminate arm and back fat. Engage your core, rest 15-20 secs between exercises. Get fit and lose fat! Bshed(@bshedfit). Bula Nthweo(feat. Jelly Babie, Xduppy, Uncool MC & Ricky Lenyora) - Vetkuk & Mahoota & Dj Maphorisa. Try this exercises to lose your arm and back fat🔥. 3-4 sets, do 45 secs work for each ...
90.9K viewsMay 16, 2024
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DEMIC STORY on Instagram: "🔥 Arm and Back Workout You Can Do Anywhere! No gym? No problem! Boost your arm and back strength at home with these 4 simple exercises. ✅ Perfect for beginners & all fitness levels ✅ 3 sets x 15 reps ✅ Consistency = Results Save it & challenge yourself today! 💪✨ #demic #HomeWorkout #StrongArms #BackWorkout #FitnessChallenge"
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