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The rebound phase might be the best phase. After a hard cut, your body is primed to handle carbs again. Keep it simple: bring carbs up gradually, keep training hard, drop toxic PEDs and stick to tried and true compounds like test, mast or primo and some HGH. Don’t stress the scale—your weight will likely jump as glycogen and water refill. Use progress photos (and how you look/feel in the gym) as your main guide. If you stick to a clean diet, hard training, and consistency, you’ll literally watch
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The carb cycling diet can be done year-round. You just adjust it based on your current phase—cut, cruise/maintenance, or bulk. I’ve found this works best for me and the vast majority of my clients because it helps them eat more food while staying on track, maintain insulin sensitivity longer, support metabolic output, and ultimately build more muscle over time. It’s not perfect for everyone, but carb cycling is one of the most flexible approaches out there. This is for entertainment & educationa
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