AFT New Standards
AFT New Standards
3 months ago
dvidshub.net
Ready for the new AFT? Here's what you need to know
Ready for the new AFT? Here's what you need to know
3 months ago
dvidshub.net
Page has been moved
Page has been moved
Nov 28, 2018
army.mil
Have you done the new AFT (Army Fitness Test) yet? Eagle 7 has! 🦅💪 This morning Division CSM Walker and senior enlisted members from around the 101st conducted the new AFT, setting the standard for the Division to follow! Physical fitness and other H2F elements are key to staying ready, lethal and fit to fight! #101DaysofSummer #airassault | 101st Airborne Division (Air Assault)
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Have you done the new AFT (Army Fitness Test) yet? Eagle 7 has! 🦅💪 Th…
18.1K views10 months ago
Facebook101st Airborne Division (Air Assault)
Army Fitness Test Update (AFT): Out with the Old, In with the Smarter Starting June 1, 2025, the Army is officially replacing the ACFT with the new Army Fitness Test (AFT). The AFT will now be the standard for all Soldiers—Regular Army, National Guard, and Reserve. Key Changes: • Overhead throw? Gone. (Your future rotator cuff says thank you.) • New test = 5 events: Max Deadlift, Hand-Release Push-up, Sprint/Drag/Carry, Plank, and 2-Mile Run • One fitness standard for combat roles; performance-n
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Army Fitness Test Update (AFT): Out with the Old, In with the Smart…
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new Army fitness test AFT begins‼️ What’s changing? 1. New name, new focus: The Army Fitness Test (AFT) replaces the ACFT — emphasizing age and gender-neutral standards for Combat MOSs! 2. MOS-Tailored Standards: Combat MOS Soldiers: Must meet stricter, standardized AFT scores based on job demands. Non-Combat MOS Soldiers: Standards adjusted to reflect different mission requirements. 3. Test Format (5 vs 6 events): No major overhaul in events (Deadlift, Sprint-Drag-Carry, etc.), except removal o
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new Army fitness test AFT begins‼️ What’s changing? 1. Ne…
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FacebookHenderson David
🔥 Sprint-Drag-Carry (SDC) Booster Workout to help you MAX the ACFT! 💪 👉 comment “MAX” and I’ll DM you a link to my training app with 7 days of completely FREE access this workout and am everything else! 👊 This workout is designed to build speed, strength, and endurance for the ACFT’s Sprint-Drag-Carry event. Every movement mimics the event’s demands, making you faster, stronger, and more efficient when it counts. 💪 Why It Works: ✅ Sprints = Explosive speed & quick transitions ✅ Sled Drags =
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🔥 Sprint-Drag-Carry (SDC) Booster Workout to help you MAX the ACF…
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