4-Min Tabata Abs Workout That Actually Works Crush your core in just 4 minutes with this fast, intense Tabata Abs Workout — no equipment, no excuses, and perfect for busy mornings. This routine follows the classic 20s ON / 10s REST format to ignite your abs, boost metabolism, and fire up your entire midsection. Whether you're starting your fitness journey or stacking this on top of another workout, these 8 rounds are designed to actually work and help you build a stronger, tighter core over time
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