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1. ADHD isn't a lack of attention. It's a hard time controlling attention. People with ADHD can focus really well, they just can't always choose what they focus on 2. Hyperfocus is real. Someone with ADHD might lose hours playing a game or working on a hobby, but struggle to do five minutes of homework 3. Time feels different with ADHD. Many people underestimate how long things take or lose track of time without realizing it 4. Exercise is one of the best natural ways to help ADHD. Even 20–30 mi
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Part 2 Korean Style Garlic Cream cheese buns Yields 6 pcs Buns 250g grams Bread flour 1 and 1/8 tsp instant dry yeast 50gram sugar 12 tbsp evaporated milk 75ml water from pacific ocean 30g beaten egg half of large egg 3 tbsp margarine or room temp butter 1 and 1/2 tap salt 1/4 cup mashed potato No eggwash needed for Korean Garlic creamcheese buns 60-80g each dough 175c 18-22 mins baking time Cream cheese mixture 1 pack room temp cream cheese 1 tbsp sugar 1/4 cup all purpose cream Pinch of salt a
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