Try this ankle taping technique
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Before an ankle arthroscopy begins, careful prep is key 👣✨ So, what is an ankle arthroscopy? It’s a minimally invasive procedure that allows us to look inside the ankle joint with a small camera. Patients may need this procedure for issues like: \t•\tAnkle instability \t•\tChronic ankle pain or swelling \t•\tCartilage damage \t•\tLoose bone or cartilage fragments \t•\tImpingement (when soft tissues or bone pinch during movement) The surgery itself typically takes about 15–30 minutes, and recove
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Before an ankle arthroscopy begins, careful prep is key 👣✨ So, what is an ankle arthroscopy? It’s a minimally invasive procedure that allows us to look inside the ankle joint with a small camera. Patients may need this procedure for issues like: \t•\tAnkle instability \t•\tChronic ankle pain or swelling \t•\tCartilage damage \t•\tLoose bone or cartilage fragments \t•\tImpingement (when soft tissues or bone pinch during movement) The surgery itself typically takes about 15–30 minutes, and recove
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