20-Minute Neck Pain Relief Routine with Real-Time Stretches & Exercises
20:18
YouTubeAskDoctorJo
20-Minute Neck Pain Relief Routine with Real-Time Stretches & Exercises
This 20-minute neck stretching & exercising routine is done in real time so it's easy to follow along. These neck stretches & exercises help loosen up the area & strengthen the muscles for effective pain relief. Buy a worksheet with this routine https://www.askdoctorjo.com/20-minute-neck-worksheet The neck and shoulder muscles are often the ...
536.2K viewsApr 19, 2021
Shorts
FAST Neck Pain Relief! [5-Minute Follow-Along Stretches]
5:34
74.1K views
FAST Neck Pain Relief! [5-Minute Follow-Along Stretches]
Tone and Tighten
Neck Pain Relief Stretches - 5 Minute Real Time Routine
8:09
1.3M views
Neck Pain Relief Stretches - 5 Minute Real Time Routine
AskDoctorJo
Neck Pain Causes
Relieve Neck Pain: Flexion and Rotation Exercise
0:57
Relieve Neck Pain: Flexion and Rotation Exercise
YouTubeDr. Jon Saunders
8.9K views4 weeks ago
The BEST way to roll your NECK Neck Stretches | Neck Pain | Neck Stiffness | NYC Chiropractor
0:53
The BEST way to roll your NECK Neck Stretches | Neck Pain | Neck Stiffness | NYC Chiropractor
YouTubeSynergy Wellness
4.5K views4 weeks ago
Neck and Shoulder Pain Relief in Seconds
0:59
Neck and Shoulder Pain Relief in Seconds
YouTubeSpineCare Decompression
3.5M viewsMar 22, 2023
Top videos
7 EXERCISES TO HELP SOLVE NECK PAIN AT HOME - plus when to go see a doctor...
6:22
7 EXERCISES TO HELP SOLVE NECK PAIN AT HOME - plus when to go see a doctor...
YouTubeDoctor O'Donovan
252.4K viewsFeb 8, 2023
Neck Pain Relief Exercises in 5 min
6:38
Neck Pain Relief Exercises in 5 min
YouTubeJeffrey Peng MD
3.8M viewsAug 6, 2021
The 15 Most Effective Exercises for Neck Pain Relief
7:39
The 15 Most Effective Exercises for Neck Pain Relief
YouTubeWORKOUT
129.5K viewsDec 1, 2023
Neck Pain Exercises
Neck Rejuvenation with Sculptra | Dr. Medispa
0:31
Neck Rejuvenation with Sculptra | Dr. Medispa
YouTubeDr. Somji Skin
31.7K viewsMay 25, 2023
Fix Neck Pain By Stretching The Right Muscle!
2:06
Fix Neck Pain By Stretching The Right Muscle!
YouTubeDr. Andrea Furlan
24.8K views1 month ago
Fix Your Posture: Do THIS to Release Neck Tension
1:04
Fix Your Posture: Do THIS to Release Neck Tension
YouTubePrecision Movement
11.8K views3 weeks ago