Reiki: How Energy Healing Works - Cleveland Clinic Health Essentials
Jul 16, 2024 · What is Reiki? Reiki has roots in ancient Japanese healing practices and is considered a form of energy healing.
What Are Sound Baths? - Cleveland Clinic Health Essentials
Nov 29, 2022 · You might have heard about something called a sound bath. But what does it feel like to have one — and what are the benefits? An expert explains what to expect.
ASMR Explained: Triggers and Types
Aug 7, 2025 · Autonomous sensory meridian response, or ASMR, is a pleasant sensory experience triggered by certain sights, sounds or sensations. But who experiences it … and …
9 Ways To Stop Intrusive Thoughts
Apr 29, 2025 · Once an intrusive thought takes hold, it can seem nearly impossible to shake. But strategies like grounding techniques, cognitive defusion and talk therapy can help. A …
What Is Rolfing and How Is It Different From Massage?
Oct 11, 2022 · Rather than manipulating your muscles like a massage therapist, Rolfers target fascia, the connective tissue that holds our body parts together. But is that safe? A licensed …
Try These Natural Tricks to Fall Asleep More Easily
Jan 29, 2020 · Acupuncture enhances sleep quality, especially if you’re feeling pain. Energy techniques include Reiki, healing touch and therapeutic touch.
10 Signs of Sociopathy and How To Handle It
May 9, 2025 · An expert explains why “sociopath” is an outdated, informal term and how the preferred term, “antisocial personality disorder,” presents based on repetitive behaviors.
8 Healthy Foods for Your Liver - Cleveland Clinic Health Essentials
Aug 18, 2022 · Your liver is a hard-working organ that strives to keep you healthy in many ways. You can return that favor by maintaining a diet rich with these eight foods.
Strep Throat vs. Sore Throat: How To Tell the Difference
Oct 20, 2025 · If you or your kid wakes up with a sore throat, how are you supposed to know if it’s from a cold or if it’s strep? Here’s what to look for.
What Is Acupressure? How It Works
Jan 30, 2025 · While acupressure doesn’t use acupuncture, it focuses on similar pressure points to relieve certain symptoms. Here’s how to find the pressure points and use them on yourself.