Dec 18, 2025 · Discover the potential risks of chia seeds, including allergies, digestive issues, and medication interactions. Learn how to enjoy them safely.

Dec 23, 2025 · Chia seeds are packed with beneficial nutrients, but eating too many can cause side effects like choking, digestive issues, and nutrient malabsorption.

Apr 22, 2025 · For some people, the side effects of eating too many chia seeds could be severe, or at the very least, inconvenient. Keep reading to learn more about the potential side effects …

Sep 2, 2025 · However, while chia seeds can be a nutritious dietary addition for most, eating too many may cause some side effects. This article examines the side effects of eating too many …

2 days ago · Chia seeds are widely considered a nutritious superfood, but medical experts warn they may not be suitable for everyone. Gastroenterologist Dr Shubham Vatsya explains that …

Dec 14, 2025 · While chia seeds are generally considered good for health, excessive consumption can lead to serious side effects, including diarrhoea and prostate cancer, as per …

Chia seeds are praised as a “superfood,” but as dermatologist Dr Jushya Sarin points out, they don’t suit everyone. Packed with fiber, omega-3, and minerals, these tiny seeds can also cause...

Aug 3, 2025 · Chia seeds, those tiny black and white powerhouses, have taken the health food world by storm in recent years. Originally grown by ancient Aztecs and Mayans, these …

May 21, 2025 · Too many chia seeds may cause side effects like digestive issues or allergic reactions. In moderation, however, chia seeds can be a nutritious addition to a balanced diet. …

Here are 7 ways consuming excess chia seeds may be harmful to your health: 1. Digestive issues. Chia seeds are loaded with fiber, a 28-gram serving packs over 9 grams, according to …