This report is about how acroyoga can be used as a pedagogical tool in work with children and young people in leisure clubs. The report is based on a practice-oriented development project …

Fun: Enjoyment, amusement, lighthearted pleasure. Inclusion: To contain all parts of the whole. Trust: Reliance on the integrity, strength, ability of a person or thing. Presence: The state of …

ACRO YOGA 101 10 Calibration & Feet Placement Bird/Plank Bird - 3-Pt Contact Bird Free

ther from pose to pose is awe inspiring. It’s a mostly silent yoga pas de deux, with the “base” and the “flier” flowing seamlessly from one gravity defying move to the next, then the next. The …

We invite you to join us on a journey of yoga evolution! Get the full acroyoga video series here: -Section 2, standard poses: Learn beginner poses such as Bird, Throne, Folded Leaf, and more.

An Introduction into the Backbends of Second Series in Ashtanga Yoga Yoga as taught by Sri Patabhi Jois in 1973. In this class we'll practice primary, or first series, with only a few …

Acro Yoga training consists of stretching and strengthening exercises, great emphasis is placed on safety. There-fore, it is very important that classes are lead by a qualified teacher.