Calisthenics is an age-old form of fitness that uses little or no equipment and relies on body weight for resistance. It's ...

90 Day Fiancé fans might be the catalyst to this married couple splitting up, as Gino got a heads-up that Jasmine was at Disney World with Matt when a fan photographed them at the theme park. As he ...

Ready to dive into the tools that make our journey to wellness easier and more fun? Today, we're chatting about a nifty ...

Besides being one of the most high-energy dog breeds you can find, Collies are a smart dog breed, and they have high mental ...

If you love hitting the trails or jogging through your neighborhood, having the right running buddy makes all the difference—and for many dog owners, that buddy has four legs and boundless energy. But ...

A new military-style bootcamp in Dubai and Abu Dhabi is putting civilians through the kind of team-driven, discipline-heavy training once reserved for soldiers. Called ZD30, the programme is led by ...

DEVASTATE ALL STRUCTURES IN ITS PATH. RESEARCH SHOWS HAVING A FRIEND TO EXERCISE WITH COULD KEEP YOU MOVING AND HELP YOUR MENTAL HEALTH. THAT’S RIGHT, KOAT UNM, HEALTH EXPERT DOCTOR ASH SPOKE WITH OUR ...

Spot Buddy is a native Android fitness tracking application that lets users save Instagram workouts with a simple 2-tap workflow. Share a workout screenshot from Instagram, and Spot Buddy ...