Box breathing (also known as square breathing) is a deep-breathing technique that’s simple yet effective to calm the body and mind, for those times when we need a reset.

There’s no denying that our lives are busy. Between working a demanding job, running a household, looking after a family or ...

Your eye make-up might be doing more harm than good. Here are simple mistakes to avoid, for brighter eyes at any age.

A well-rounded wardrobe isn’t about having hundreds of items – it’s about having the right pieces. Building a capsule-style ...

From fluted wood to limewashed walls, texture is taking over 2025 interiors, adding warmth, depth and character to every ...

South Africa has secured its place as one of the funniest nations globally, coming in at 19th in a comprehensive survey ...

Lupita Nyong’o opens up about her uterine fibroid diagnosis and launches major advocacy efforts, including a congressional bill package and research grant, during Fibroid Awareness Month.

Fine lines, crow’s feet, puffiness, and dark circles become more pronounced. For mature women, investing in the right eye ...

Love your cat, but not the claw marks on your couch? Here’s how to cat-proof your furniture stylishly — without compromising ...

Once a 70s staple, bellbottom pants and jeans are making a bold return – but don’t worry, you won’t need to pair them with ...

It’s not just our wardrobes and routines that change in winter – our hormones do, too. For women, the colder months can bring ...

The Miss South Africa organisation has confirmed that Stephanie Weil has officially stepped down as CEO after several years ...