Ericksonian hypnosis is a respectful, collaborative approach that trusts the unconscious mind and can transform one's ...

Discover solutions for common parenting disagreements about discipline, screen time, bedtime, and more with these approaches.

It's natural to push difficult emotions away, but emotional avoidance can make mental health problems worse. Instead, we can ...

“Even though we just met, we’re not strangers,” one of the executives said to me. “We have a lot in common, and we’re like ...

Despite the prevalence of bilingualism and multilingualism in the world, many families and caregivers often lack accurate, evidence-based knowledge when caring for their loved ones with a ...

Nothing distorts our thinking and decision-making more than a crisis of truth. However, we can achieve peace of mind by identifying the crisis and learning how to address it.

You can't predict the future, but you can sharpen the internal resources that most empower you to thrive: mindset, agility, ...

Discover how scientific thinking helps navigate misinformation, disinformation, and polarization to foster clearer ...

Recent research challenges what we thought we knew about joy. Discover why suffering might be good for you, and why pursuing ...

Status anxiety is the persistent worry that we don’t measure up—socially, professionally, financially, or otherwise. It’s the ...

Many survivors of abuse develop certain coping strategies to survive and navigate their environment, and these behaviors are ...

Preferring your smartphone over your spouse is called phubbing, but it is not always snubbing. Research explains.