Experts say there's no harm in trying "intermittent sobriety"—reducing the amount of alcohol you consume is always a good ...

The bird flu situation in the United States has evolved rapidly since April, when news about the virus infecting dairy cows ...

Amazon Prime Day 2024 ends tonight, offering the best deals on health products and fitness gear like the Oura Ring, Asics ...

If you sleep less than the recommended seven hours each night, catching up on the weekends can help. But experts say it's not ...

Norovirus is a highly contagious illness that spreads through contaminated food, water, and surfaces or by contact with an infected person.

Pomegranates are nutritious fruits with many health benefits, including supporting exercise recovery, protecting heart health ...

The FDA has upgraded its ongoing egg recall to class 1, the most serious classification for recalls. More than 4 million eggs ...

Fruits, vegetables, and whole grains can help lower blood pressure, while foods high in saturated fat may worsen it.

A new report found breast cancer cases in women under 50 are increasing twice as fast as cases in women over 50. Experts say ...

A new study found that 57% of Americans eat diets that are considered pro-inflammatory. Experts recommend focusing on fruits, vegetables, whole grains, and healthy fats to reduce inflammation.

Including simple, nutrient-dense snacks high in protein and fiber can help satisfy cravings and support your overall health.

Both regular and decaf coffee contain beneficial phytonutrients, like polyphenols, which are good for your heart and may ...