Learn how to store food safely in the fridge, freezer, and cupboards to keep it fresh, nutritious, and reduce waste.
Los cereales integrales aportan hasta un 75% más de nutrientes y significativamente más fibra que los cereales refinados: reducen el riesgo de enfermedades cardíacas, diabetes tipo 2 y ciertos tipos ...
This November, the European Food Information Council (EUFIC) is relaunching its expanded #SwitchToWholeGrains campaign to help Europeans close the fibre gap and make healthier grain choices!
EUFIC est une organisation à but non lucratif indépendante, enregistrée sous la législation belge comme AISBL (Association internationale sans but lucratif) sous le numéro 0456 866 931. La stratégie d ...
Every EUFIC member and governance representative abides by a Code of Conduct and Operating Principles that uphold our commitment to independence and scientific integrity.
Whole grains remain highly nutritious; while they contain antinutrients, these have minimal impact on nutrient absorption and ...
Whole grains are beneficial for your digestive system. If experiencing discomfort, you can retrain your gut to embrace these fibre-rich foods and ease the bloat.
EU regulations ensure all pesticide levels are strictly controlled and safe for consumers. The nutritional benefits of whole ...
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