Many people over 50 tell us that today’s online world can feel overwhelming – fast-paced, cluttered, or simply not written with them in mind. By providing us your email address you agree to receive ...

Research shows that 96% of UK adults aren’t eating enough fibre, increasing their risk of health conditions like heart disease, stroke, type 2 diabetes, and bowel cancer. The average adult needs ...

In today’s hyper-connected, ‘always-on’ culture, most of us exist in a state of constant distraction. When we wake up in the morning, the first thing most of us do is check our phones – and why wouldn ...

Many of us are feeling the pinch right now, particularly when it comes to food. The Cost of Living Crisis affected most of us, and, while food inflation has slowed, this doesn’t mean prices are ...

A recent study revealed that, on average, Brits throw away £21,000 worth of food in their lifetime, simply by storing food incorrectly. By keeping certain foods in the fridge rather than cupboards, ...

Smartphones are an essential part of life for almost everyone. They connect us with friends and family, help keep us safe and entertained, and provide convenient, practical benefits – from online ...

With spring here, many of us are spending more time in the garden – whether growing produce, creating floral displays, attracting wildlife, or making the perfect outdoor living space. For those ...

Latvian wildlife fable Flow made a splash at the Academy Awards earlier this month when it was named 2025’s best animated feature. Following success at January’s Golden Globes, Flow beat out big-shot ...

Sixty-one-year-old Alison Cork MBE is a true multi-hyphenate. As a broadcaster, you may remember her from the ITV show Home in the Country, which was filmed at her Welsh cottage in the late 1990s.

We all want to live long, happy lives and age gracefully. And, although factors like diet and exercise are often linked to healthy ageing, discussions around the impact of mental health on longevity ...

Seeing whales in their natural environment is on many people’s travel bucket list – and for good reason. Witnessing a whale breaching the water and arching through the air with surprising elegance is ...

Our homes have the potential to be spaces of inspiration, self-expression, and contentment. Often, the magic is in the styling – but bringing designs together can be tricky, even if we have a rough ...