Open Bodybuilding veteran Shawn Ray shared his thoughts and official predictions for the upcoming 2025 Pittsburgh Pro show.

TRT and peptides are exploding in popularity. Joe Rogan and Jillian Michaels explain why more adults over 40 are optimizing ...

Joey Swoll the 'CEO of Gym Positivity' called out a woman at the gym who faked having Down syndrome to promote her OnlyFans ...

This is a full breakdown of the athletes who have qualfiied to compete in the 2025 Mr. Olympia, set for October 9-12 in Las ...

Get a killer glute pump at home with resistance bands in just 15 minutes. Effective, quick workout for stronger glutes.

Samir Bannout commented on Nick Walker's recent photo, revealing that he has one of the freakiest back double biceps he's ...

Bodybuilding legend and former seven-time Mr. Olympia champion Arnold Schwarzenegger discussed whether deep squats damage ...

Short on time and equipment? This minimalist pull-up bar workout delivers big back and biceps gains—no gym required.

Wodland Fest CrossFit Semifinal featured multiple world-class athletes with Roman Khrennikov and Lucy Campbell coming out ...

Arnold Schwarzenegger’s 30-30 workout blends timed sets and classic lifts to deliver an insane pump and cardio blast, I put it to the test and here’s how it transformed my training.

Legendary Japanese bodybuilder Shigeru Sugita has unfortunately passed away at the age of 78-years-old due to natural causes.

Fitness coach Jeff Cavaliere broke down why these eight specific exercises are his best options for effectively building ...