Experts share eight of the best ways to assess your current fitness level and why these are important metrics to be mindful ...

CNN host Chris Wallace said that questions about former President Trump’s physical state, well-being and age are working in ...

Kids with good physical fitness are more likely to grow into teens with better mental health and brain function, a new study has found. Children who performed better at shuttle sprints scored better ...

Preparing for the marathon involves a comprehensive approach, combining physical training, mental resilience, and proper ...

As pandemic restrictions eased and gyms reopened, our protagonist found herself craving new challenges. Enter Hyrox racing, a ...

India’s evolving consumer landscape presents new opportunities for brands to tap into the growing wellness trend and meet the ...

The Bangarutalli foundation, initiated by Building Blocks Group (BBG), has always been a cornerstone of social upliftment, especially for the girl child. This initiative continues to transform by ...

Now that former President Donald Trump is the oldest presidential candidate in American history -- after President Joe Biden ...

The School Health Advisory Council, or SHAC, was approved at Clear Creek ISD’s board of trustees’ Oct. 14 meeting.

“A 60-minute moderate-paced hike is an excellent way to stay in Zone 2, providing a balance between movement and endurance ...