You don’t need to visit a hospital or take a long list of medical tests to know if your heart is doing well. Cardiologists ...
Each jar contains 130 mg or less of sodium per serving.
Heart health is vital. Experts reveal frozen foods offer equal nutrition to fresh options. They preserve vitamins and minerals, reducing waste. Frozen ...
Experts share the overlooked cardiovascular dangers of the holiday season along with ways to enjoy this time safely.
From omega-3-rich salmon to antioxidant-packed blueberries, these six foods may support healthier cholesterol, steady blood ...
I used to think eating heart-healthy at work meant choking down bland salads or dry sandwiches, but I’ve learned it doesn’t ...
Experts say the benefits of the heart-healthy "portfolio" diet are exponential—from lowering your cholesterol to reducing ...
These diabetes-appropriate and heart-healthy dinner recipes can help lower blood pressure and blood sugar. Plus, they’re all ...
Aerobic activity isn’t the only type of exercise that helps your heart. Find out how strength training keeps your ...
The holidays are a time for love, joy, and sometimes a little too much indulgence. But fear not, Arkansas Heart Hospital has ...
Want to stay energetic, fit, and youthful as you age? A senior cardiologist shares 10 foods that naturally support healthy ageing and keep you fit.
Cold weather puts unexpected pressure on the heart, and experts say the safest move this winter is to take control of the ...